.tech-row{grid-column:1/-1;display:flex;gap:10px;flex-wrap:wrap;margin-top:14px;padding-top:14px;border-top:1px solid var(--line)}.tech-row-title{width:100%;font-size:11px;font-weight:900;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}.tech-thumb{display:flex;align-items:center;gap:9px;padding:7px 9px;border:1px solid var(--line);border-radius:12px;background:#fff;cursor:pointer;text-align:left;max-width:300px}.tech-thumb:hover{border-color:#b9d8e0;background:#fbfefe}.tech-thumb-img{position:relative;width:72px;height:48px;flex:0 0 72px;border-radius:9px;background-size:cover;background-position:center;background-color:#0b2f45;overflow:hidden}.tech-play{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;color:#fff;font-size:14px;background:rgba(6,20,30,.25)}.tech-thumb-label{font-size:12px;font-weight:750;color:var(--ink);line-height:1.3}.video-embed{position:relative;width:100%;padding-top:56.25%;border-radius:14px;overflow:hidden;background:#000}.video-embed iframe{position:absolute;inset:0;width:100%;height:100%;border:0}@media(max-width:720px){.tech-thumb{max-width:100%;width:100%}.tech-row{display:grid}.workout-card-v18{grid-template-columns:1fr!important}}
